A Survival Course years ago, Mindfulness, Lock-Down, Survival, and asking us to Lean In

Rules Learnt whilst “locked down” with a tough, but mindful Teacher on a Survival Course He took us boys down the rugged coast for a week without food. Maybe 80 kilometers. He taught us along the way about life and … Continue reading A Survival Course years ago, Mindfulness, Lock-Down, Survival, and asking us to Lean In