Emotion-focused Mindfulness for Healthcare Workers- Accredited Work Sessions

By this time 2020 left us a bit lost, overwhelmed and somewhat uncertain about the future. In spite of this clients are still depending on us to stay focused, with compassion and resilience. Join us for 6 one-hour sessions.  We’ll focus on kind awareness of self and others, coping with stress, dealing with difficult thoughts and feelings as well as self-care and self-compassion – Mariki Smith

Accredited for 6 CPD Points
6 Mindfulness Work Sessions
Six Steps to the Joy of Nowness

Presenter: Dr Mariki Smith
6 Consecutive Weeks, One Hour Work Session per Week, Fridays 12h00-13h00

Starting Friday, 2 October in Bloemfontein
R 150 per Work Session
Venue to be announced

RSVP before or on 25 September at
Access to the Six Steps to the Joy of Nowness available online for participants (also accredited for 6 CPD Points)
Learn more about our Online Programs for Healthcare Workers at 360smartly.com

Photo: Free State Botanical Gardens