Emotion-focused Mindfulness for Healthcare Workers- Accredited Work Sessions

By this time 2020 left us a bit lost, overwhelmed and somewhat uncertain about the future. In spite of this clients are still depending on us to stay focused, with compassion and resilience. Join us for 6 one-hour sessions.  We’ll focus on kind awareness of self and others, coping with stress, dealing with difficult thoughts and feelings as well as self-care and self-compassion – Mariki Smith

Accredited for 6 CPD Points
6 Mindfulness Work Sessions
Six Steps to the Joy of Nowness

Presenter: Dr Mariki Smith
6 Consecutive Weeks, One Hour Work Session per Week, Fridays 12h00-13h00

Starting Friday, 2 October in Bloemfontein
R 150 per Work Session
Venue to be announced

RSVP before or on 25 September at
support@360smartly.com
Access to the Six Steps to the Joy of Nowness available online for participants (also accredited for 6 CPD Points)
Learn more about our Online Programs for Healthcare Workers at 360smartly.com

Photo: Free State Botanical Gardens